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Causes, effects, recognition, and corrective actions associated with aeromedical and physiological issues, including:

Dehydration and nutrition

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From the FAA library

  • Chapter 17: Aeromedical Factors › Hydraulic Fluid › Drugs

    seemingly innocuous drugs that can result in impaired judgment, decision-making, and performance. In addition, fatigue, stress, dehydration, and inadequate nutrition can increase an airman’s susceptibility to adverse effects from various drugs, even if they appeared to tolerate them…

  • Chapter 17: Aeromedical Factors › Hydraulic Fluid › Dehydration and Heatstroke

    Dehydration and Heatstroke Dehydration is the term given to a critical loss of water from the body. Causes of dehydration are hot flight decks and flight lines, wind, humidity, and diuretic drinks—coffee, tea, alcohol, and caffeinated soft drinks. Some ... common signs of dehydration are headache, fatigue, cramps, sleepiness, and dizziness. The first noticeable effect of dehydration is fatigue, which in turn makes top physical and mental performance difficult, if not impossible. Flying for long periods in hot summer temperatures…

  • Chapter 3: Identifying Hazards & Associated Risks › Pilot Hazards › Aeromedical

    percent), and a performance limit (flight duty prohibited while under the influence of alcohol). Aftereffects of alcohol consumption (dehydration, hangover, and headaches, etc.) may trigger a “P” hazard for longer than eight hours after consumption. 11827 • Fatigue–How alert…

  • Chapter 17: Aeromedical Factors › Obtaining a Medical Certificate

    include hypoxia, hyperventilation, middle ear and sinus problems, spatial disorientation, motion sickness, carbon monoxide (CO) poisoning, stress and fatigue, dehydration, and heatstroke. Other subjects include the effects of alcohol and drugs, anxiety, and excess nitrogen in the blood after scuba…

  • Chapter 17: Aeromedical Factors › Vision in Flight › Distance Estimation and Depth Perception

    Figure 17-20. Self-imposed stress. Hypoglycemia and Nutritional Deficiency Missing or postponing meals can cause low blood sugar, which impairs night flight performance. Low blood sugar levels may result in stomach contractions, distraction, breakdown in habit pattern…

  • Chapter 9: Physiological Factors (Including Drugs and Alcohol) Affecting Pilot Performance › Dehydration

    Dehydration Dehydration is the term given to a critical loss of water from the body. Causes of dehydration are hot temperatures, wind, humidity, and diuretic drinks—coffee, tea, alcohol, and caffeinated soft drinks. Some common signs of dehydration are headache ... fatigue, cramps, sleepiness, and dizziness. The first noticeable effect of dehydration is fatigue, which in turn makes top physical and mental performance difficult, if not impossible. Flying a small UA for long periods in hot summer temperatures or at high…